Kelowna Now
Click on the link below to read this article: Kelowna Now Interviews Physio Greg Redman
Kelowna Capital News
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Listen to your Body
To stretch or not to stretch?
Kids and Injury
Kids and Injury – What is the best sport for my kid?
Spring Golf Canada Magazine
GolfCan Fitness Spring
Golf Fitness
Well we are almost there….Golf Season begins this month! For some of the more fortunate golfers this will not be the...
The Dreaded Runners Stitch
These are not really injuries but can be one of the most painful problems for an athlete during a race. What is a...
Pool Running
Introduction Does this have a familiar ring to it? Training is going well. Workouts leave you feeling quick and...
Iliotibial Band Syndrome
Iliotibial Band Syndrome, what is it and what can you do to prevent it.
Headaches
Cervicogenic Headaches - A Real Pain in the Neck. Headaches are one of the most common ailments in our modern...
Travel Health Smart
How to travel and not inure yourself.
Core
What is the core and what you can do about it.