Gallery

Taking the Pain Out of Raking

Taking the Pain Out of Raking

Well it is that time of year again and some of us are dreading all that raking. The only fun part is that our toddlers love to jump into that massive pile of leaves and spread them all out again. Here are some tips from your local physiotherapists to prevent any...

Wrist Pain in Golf

Wrist Pain in Golf

Wrist Injury in Golf The triangular fibrocartilage (TFCC) is a complex of ligaments and cartilage that stabilize the end of the arm bones (radius and ulna) to the wrist bones (carpals). This complex maintains the stability of the wrist yet allows for the mobility of...

Golf Swing Faults that Lead to Lower Back Pain

Golf Swing Faults that Lead to Lower Back Pain

Swing Faults that cause Low Back Pain   S Posture Golfers told to stick their butt out at set up increase the lordosis (arching the lower back). This is S Posture and this position inhibits the activation and strength of the abdominal and the gluteus muscles....

Golf and Joint Replacements

Golf and Joint Replacements

Golf and Joint Replacements   Jack Nicklaus had his hip replaced in 1999 with a ceramic joint attached to titanium shaft. This surgery is being seen in more and more of our senior golfers. It is essential that you follow your orthopaedic surgeons orders. But here...

Low Back Pain in Golf

Low Back Pain in Golf

Low Back Pain in Golf   There are several factors that can cause and are high predictors of lower back in golfers.   Predictors:   Body Mass Index (BMI): which is a ratio of your weight in kilograms divided by your height in meters squared....