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Knee Replacement REHAB PROGRAM

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Take control of your Knee Replacement Rehabilitation

Who is this Course for?

The Wave Physiotherapy Knee Replacement Rehabilitation Program is waiting for, or who has undergone, Knee Replacement (Anterior Approach) surgery.

The Knee Replacement Rehab Program covers many things including: range of motion, flexibility, strength, endurance, proprioception, gait, and cardiovascular fitness.

Early rehabilitation focuses on gaining range of motion, normalizing gait and activation of the quadriceps muscle and has been developed by Greg Redman, the owner of Wave Physiotherapy.

 

Course Content

This program length is 12  weeks. The program begins with a pre-surgery phase, and then five phases post surgery. In each phase there are specific goals that we would like to achieve, as well as outcome measures that we need to pass before we move on to the next phase of the program. We highly recommend that you continue to check in with your physiotherapist at the end of each phase of this program to ensure that you are hitting the milestones that we use to gauge that you are on track for optimal recovery.

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Who is this Course for?

Anyone who has undergone, or who is waiting for, Knee Replacement surgery where your surgeon has used the Anterior Approach to completing your knee replacement.

The program covers many things including: range of motion, flexibility, strength, endurance, proprioception, gait, and cardiovascular fitness.

Early rehabilitation focuses on gaining range of motion, normalizing gait and activation of the quadriceps muscle and has been developed by Greg Redman, the owner of Wave Physiotherapy.

 

Course Content

This program length is 12  weeks. There is one phase pre-surgery/pre-op, and then five phases post surgery. In each phase there are specific goals that we would like to achieve, as well as outcome measures that we need to pass before we move on to the next phase of the program.

Course Content

Exclusive Course Content

Once you purchase the course you will gain access to exclusive content on our website including:

  • Web based course
  • Course progression marker so you can jump in and out of the course without losing your place.
  • PDF’s to print and keep as a hard copy
  • Instructional Videos

You will be given a username and password to allow you to log in and view your exclusive content at any time.

Take the content wherever you go, it’s accessible on both desktop and mobile devices.

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COURSE Phases

The course is split into a comprehensive but easy to follow 12 Week Program, based on 6 Phases

  • One Phase Pre-Surgery 
  • Five Phases that develop Post Surgery rehabilitation.

You will be lead step by step through these phases online. Once each phase of the course is completed it will unlock the following phase. Your progress will be tied to your own personal login. You can leave the website and return at any time; your login will remember exactly where you left off allowing you to dive back in. 

PDF Instructions

Each phase of the course has an exclusive PDF to view on your laptop or device. Alternatively, you can print the PDF if you prefer a hard copy. The PDF will contain information about your rehab and physio exercises.

maldy and man walking in park

Instructional Videos

We have developed easy-to-follow instructional videos exclusively for clients using the Knee Replacement Rehab Program. Recorded by Wave Physio, they will help solidify the course content and PDF instructions so that you know exactly how each of the protocols should be done.

Better Rehab, Great Value

We want to make sure that the benefits of this program are available to all, so we priced it marginally higher than just a single Physio Clinic visit. A full program of Knee Replacement Rehabilitation at an affordable price.

Ready to Go?

It’s time to take control of your Knee Replacement Rehabilitation.

Just $95 for the entire program.

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Knee Replacement Rehabilitation Program

Existing patients. Please log in to access the course modules

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Program Overview

Module 1Pre-Surgery
Unit 1Knee Rehab Introduction
Unit 2Knee Rehab Disclaimer
Unit 3Knee Rehab- Pre Surgery - Preparation for Surgery
Module 2Post Surgery
Unit 1Knee Post Surgery - Phase 1 - Recovery from Surgery
Unit 2Knee Post Surgery - Phase 2 - Control & Strength
Unit 3Knee Post Surgery - Phase 3 - Increased Function & Balance
Unit 4Knee Post Surgery - Phase 4 - Advanced Strengthening
Unit 5Knee Post Surgery - Phase 5 - Endurance & Return to Sport