Terms & Conditions

Information on this website is for general health only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. You should not rely exclusively on information provided on the website for your health needs. All specific medical questions should be presented by your healthcare provider, and you should seek medical advice regarding your health before starting any exercise workout program.

If you choose information available on website without prior consultation and consent of your physician or physiotherapist, you are agreeing to accept full responsibility for your decisions agreeing to hold harmless the operator its agent’s employees’ contractors and any affiliated companies from liability with respect to injury or illness to you or your property arising out of or connected with your use of this information.

There may be risks associated with participating activities presented on the website for people in good or poor health or with pre-existing physical and mental health conditions. If you choose to participate in these risks you should do so at your own free will knowingly and voluntarily assuming all risks associated with such activities.
Progress at your own speed using the information as a guide from the website. We encourage you to have regular check-ins with your physiotherapists as guided by the program plan laid out in this exercise program.

The information provided on this website and any corresponding courses and programs are designed to provide helpful information on the subjects discussed. This is not meant to be used, nor should it be used to diagnose or treat any medical condition or injury. For diagnosis or treatment of any medical problem or injury consult your own physician. The author is not responsible for any specific health that may require medical supervision and is not liable for any damages or negative consequences from any treatment, action, application or preparation, no action or inaction should be taken based solely on the contents of this information, instead the subscriber should consult appropriate health professionals on any matter relating to their health and well-being.

The information on this website is merely personal and professional opinion and does not replace professional medical advice. All information on this website should be used entirely at your own risk and/or choice. Before making any changes based on information on this website, consult with your doctor or physiotherapist.