AN OLYMPIC-LEVEL CONTRIBUTION

AN OLYMPIC-LEVEL CONTRIBUTION

AN OLYMPIC-LEVEL CONTRIBUTION: GREG REDMAN SHARES WHAT IT’S LIKE TO SUPPORT ELITE ATHLETES What’s your physio story? I grew up in South Africa. When I was 11, I started my own lawn cutting business. One of my five clients was a physiotherapist who treated all of the...
Pool Running

Pool Running

Introduction Does this have a familiar ring to it? Training is going well. Workouts leave you feeling quick and strong. So, you push that little bit harder to gain the edge. Suddenly, there is that ominous…snap! It could be a hamstring, calf or tendon. Well if you...
Helmets – Skiing & Snowboarding

Helmets – Skiing & Snowboarding

Winter is quickly approaching and a lot of us are looking at dusting off our ski and snowboard equipment for another season on the slopes. One of the hot topics on the ski hill last year was the issue of helmets and snow sports. The debate whether helmets should be...