Concussion What? Who? When? Why? How? – Part 1 of 3

Concussion What? Who? When? Why? How? – Part 1 of 3

Nov 30, 2017 | Sport

What is concussion? Concussion is defined as a diffuse injury to the brain. It can occur from a direct blow to the head, neck, face OR impact to another part of the body, which causes transmission of impulsive force to the head.1 The definition of concussion is...
AN OLYMPIC-LEVEL CONTRIBUTION

AN OLYMPIC-LEVEL CONTRIBUTION

Nov 24, 2017 | Sport

AN OLYMPIC-LEVEL CONTRIBUTION: GREG REDMAN SHARES WHAT IT’S LIKE TO SUPPORT ELITE ATHLETES What’s your physio story? I grew up in South Africa. When I was 11, I started my own lawn cutting business. One of my five clients was a physiotherapist who treated all of the...
Taking the Pain Out of Raking

Taking the Pain Out of Raking

Nov 22, 2017 | Uncategorized

Well it is that time of year again and some of us are dreading all that raking. The only fun part is that our toddlers love to jump into that massive pile of leaves and spread them all out again. Here are some tips from your local physiotherapists to prevent any...
This One is for the C – Section Mom’s

This One is for the C – Section Mom’s

Jul 11, 2017 | Pelvic Health, Uncategorized

I feel it necessary to say something to all you moms out there who have delivered a baby by C-section. For some reason after a C-section, women feel the pressure to recover quicker because they didn’t have damage to the pelvic floor associated with a vaginal delivery...