Take control of your Hip Replacement Rehabilitation
Who is this Course for?
The Wave Physiotherapy Hip Replacement Rehabilitation Program is for people waiting for, or who have undergone, Hip Replacement (Anterior Approach) surgery.
The Hip Replacement Rehab Program focuses on essential components of your rehab including: mobility, flexibility, strength, endurance, proprioception, walking, and cardiovascular fitness.
Early rehabilitation focuses on gaining range of motion, normalizing walking patterns and activation of the quadriceps and glute muscles. This program and has been developed by Greg Redman, the owner of Wave Physiotherapy.
Course Content
This program length is 12 weeks in duration. The program begins with a pre-surgery phase until you have hip replacement surgery after which the five post surgical phases begin. In each phase there are specific goals for you to achieve, as well as outcome measures to pass before you move on to the next phase of the program. We highly recommend that you continue to check in with your physiotherapist at the end of each phase of this program to ensure that you are achieving the milestones used to gauge that you are on track for optimal recovery.
Who is this Course for?
Anyone who has undergone, or who is waiting for, Hip Replacement surgery where your surgeon has used the Anterior Approach to completing your hip replacement.
The program covers many things including: mobility, flexibility, strength, endurance, proprioception, walking patterns, and cardiovascular fitness.
Early rehabilitation focuses on gaining range of motion, normalizing gait and activation of the quadriceps muscle and has been developed by Greg Redman, the owner of Wave Physiotherapy.
Course Content
This program length is 12 weeks in duration after your surgery as well as one phase pre-surgery/pre-op to prepare you for surgery. After surgery there are five phases. In each phase there are specific goals for you to achieve, as well as outcome measures used to ensure you are physically ready to move on to the next phase of the program.
Course Content
Exclusive Course Content
Once you purchase the course you will gain access to exclusive content on our website including:
- Web based course
- Course progression marker so you can jump in and out of the course without losing your place.
- PDF’s to print and keep as a hard copy
- Instructional Videos
You will be given a username and password to allow you to log in and view your exclusive content at any time.
Take the content wherever you go, it’s accessible on both desktop and mobile devices.
COURSE PhaseS
The course is split into a comprehensive but an easy to follow 12 Week Program, based on 6 phases
- One Phase Pre-Surgery
- Five Phases of Post Surgery rehabilitation.
You will progress step by step through these phases online. Once each phase of the course is completed it will unlock the following phase. Your progress will be tied to your own personal login. You can leave the website and return at any time; your login will remember exactly where you left off allowing you to dive back in.
PDF Instructions
Each phase of the course has an exclusive PDF to view on your laptop or device. Alternatively, you can print the PDF if you prefer a hard copy. The PDF will contain information about your rehab and physio exercises.
Instructional VideoS
We have developed easy-to-follow instructional videos exclusively for clients on the Hip Replacement Rehab Program. Recorded by Wave Physio, they will help solidify the course content and PDF instructions so that you know exactly how each of the protocols should be completed.
Better Rehab, Great Value
We want to make sure that the benefits of this program are available to all, so we priced similar to just a single Physio Clinic visit. A full program of Hip Replacement Rehabilitation at an affordable price.
Ready to Go?
Just $95 for the entire program.
HIP Replacement Rehabilitation Program
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Program Overview
| Module 1 | Pre-Surgery |
|---|---|
| Unit 1 | Hip Rehab Introduction |
| Unit 2 | Hip Rehab Disclaimer |
| Unit 3 | Hip Rehabilitation - Pre Surgery - Preparation for Surgery |
| Module 2 | Post Surgery |
| Unit 1 | Hip Post Surgery - Phase 1 - Recovery from Surgery |
| Unit 2 | Hip Post Surgery - Phase 2- Control & Strength |
| Unit 3 | Hip Post Surgery - Phase 3 - Increased Function & Balance |
| Unit 4 | Hip Post Surgery - Phase 4 - Advanced Strengthening |
| Unit 5 | Hip Post Surgery - Phase 5 - Endurance & Return to Sport |