Module 1 | Pre-Surgery |
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Unit 1 | Knee Rehab Introduction |
Unit 2 | Knee Rehab Disclaimer |
Unit 3 | Knee Rehab- Pre Surgery - Preparation for Surgery |
Module 2 | Post Surgery |
Unit 1 | Knee Post Surgery - Phase 1 - Recovery from Surgery |
Unit 2 | Knee Post Surgery - Phase 2 - Control & Strength |
Unit 3 | Knee Post Surgery - Phase 3 - Increased Function & Balance |
Unit 4 | Knee Post Surgery - Phase 4 - Advanced Strengthening |
Unit 5 | Knee Post Surgery - Phase 5 - Endurance & Return to Sport |