Module 1 | Pre-Surgery |
---|---|
Unit 1 | Hip Rehab Introduction |
Unit 2 | Hip Rehab Disclaimer |
Unit 3 | Hip Rehabilitation - Pre Surgery - Preparation for Surgery |
Module 2 | Post Surgery |
Unit 1 | Hip Post Surgery - Phase 1 - Recovery from Surgery |
Unit 2 | Hip Post Surgery - Phase 2- Control & Strength |
Unit 3 | Hip Post Surgery - Phase 3 - Increased Function & Balance |
Unit 4 | Hip Post Surgery - Phase 4 - Advanced Strengthening |
Unit 5 | Hip Post Surgery - Phase 5 - Endurance & Return to Sport |