Nov 24, 2017 | Pelvic Health, Uncategorized
As a pelvic floor physiotherapist AND a mother of 2 small children, I get asked about return to activity post baby all the time. Most often, this question comes after a friend or client has been to their first postnatal checkup, their Dr or midwife has given them the... 
Nov 22, 2017 | Uncategorized
Well it is that time of year again and some of us are dreading all that raking. The only fun part is that our toddlers love to jump into that massive pile of leaves and spread them all out again. Here are some tips from your local physiotherapists to prevent any...
