Justin Dorey

Justin Dorey

The biggest challenge in high-impact sports is dealing with injuries. I’ve had to deal with these injuries and work with many different therapists over the past 7 years. I met Greg a few years ago and he’s been my go-to therapist ever since. He has helped...
Downward Dog-itis

Downward Dog-itis

Yoga Injury Prevention Preventing Downward Dog-itis   Here are some ways to minimize your risk of injury in yoga. Find the yoga style that’s right for you. There seems to be as many styles of yoga as there are LuluLemon pants. From Power to Easy, From Moksha to...
Yoga Injuries

Yoga Injuries

What are the most common injuries in Yoga? Last week we discussed the popularity of yoga in the West and its extremely low injury incidence. However injuries still occur and today we discuss where and why they occur.   Yoga was introduced to the West about a...
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