May 30, 2014 | Testimonials
The biggest challenge in high-impact sports is dealing with injuries. I’ve had to deal with these injuries and work with many different therapists over the past 7 years. I met Greg a few years ago and he’s been my go-to therapist ever since. He has helped... 
May 16, 2014 | Uncategorized
Yoga Injury Prevention Preventing Downward Dog-itis Here are some ways to minimize your risk of injury in yoga. Find the yoga style that’s right for you. There seems to be as many styles of yoga as there are LuluLemon pants. From Power to Easy, From Moksha to... 
May 5, 2014 | Uncategorized
What are the most common injuries in Yoga? Last week we discussed the popularity of yoga in the West and its extremely low injury incidence. However injuries still occur and today we discuss where and why they occur. Yoga was introduced to the West about a...