Johnny Vesterinen

Johnny Vesterinen

Johnny Vesterinen is an active person to say the least. A tennis pro (OK-Mission Tennis Club & Global Fitness), local musician (‘Johnny vs Johnny’ duo & solo performances), Physical Education teacher & Music Specialist in the public school system teaching...
Gordon Fitzpatrick

Gordon Fitzpatrick

“Unfortunately I am not aging as gracefully as one of our fine CedarCreek wines. Despite five decades of vintages, I am still active with tennis, basketball, cycling and golf. However, while the mood is willing, the body is breaking down. Last year I was especially...
Diedra Dionne

Diedra Dionne

“Greg is unlike any other physiotherapist I’ve seen.  His comprehensive 
knowledge of the human body and the passion he brings to his career is 
unmatched.  I know that a session with Greg will not only alleviate the pain
I am feeling but more importantly, will...
4 Tips to Alleviate Back and Neck Pain

4 Tips to Alleviate Back and Neck Pain

Vary your position. Sitting at computers and desks all day puts increased pressured on your spine. After 30 minutes of sitting make sure you walk around to keep the flow of blood and fluids to your spine. Set up a standing workstation to vary your position while...
Athlete Strength

Athlete Strength

Athlete Strength January 26, 2014UncategorizedAthlete, Injury, Kelowna, Sport Physio Edit Last nights X Games in Aspen, Colorado showed the enormous strength of two athletes on our Canadian Olympic Half Pipe Ski Team. The strength of an athlete is not always exhibited...
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