Feb 25, 2014 | Testimonials
Johnny Vesterinen is an active person to say the least. A tennis pro (OK-Mission Tennis Club & Global Fitness), local musician (‘Johnny vs Johnny’ duo & solo performances), Physical Education teacher & Music Specialist in the public school system teaching... 
Feb 17, 2014 | Testimonials
“Unfortunately I am not aging as gracefully as one of our fine CedarCreek wines. Despite five decades of vintages, I am still active with tennis, basketball, cycling and golf. However, while the mood is willing, the body is breaking down. Last year I was especially... 
Feb 16, 2014 | Testimonials
“Greg is unlike any other physiotherapist I’ve seen. His comprehensive
knowledge of the human body and the passion he brings to his career is
unmatched. I know that a session with Greg will not only alleviate the pain
I am feeling but more importantly, will... 
Feb 1, 2014 | Uncategorized
Vary your position. Sitting at computers and desks all day puts increased pressured on your spine. After 30 minutes of sitting make sure you walk around to keep the flow of blood and fluids to your spine. Set up a standing workstation to vary your position while...
