Core Running by Nikki Reiter
Posted: May 17th, 2012
http://www.irun.ca/blog/index.php/running-getting-at-the-core/
Running Drills
Posted: May 9th, 2012Give Your Everything
Posted: May 8th, 2012Running Strength
Posted: May 6th, 2012With these Big 5 exercises from Dave Scott ( 6 x World Ironman Champion) you are sure to run with better efficiency.
Mountain bike – Got Physio?
Posted: May 3rd, 2012Are your feet fit enough to run?
Posted: April 24th, 20122012 – Training for London
Posted: February 4th, 2012Canoe/ Kayak Canada Coaches Summit
Posted: January 30th, 2012Golf Canada Phoenix
Posted: January 30th, 2012Malindi Elmore Bronze @ PAN AM GAMES
Posted: October 27th, 2011GUADALAJARA – Malindi Elmore of Kelowna, B.C., won the bronze medal in the women’s 1500-metres today in 4:27.57 at the Pan American Games. Happy with the medal, the race itself was not to her expectations; “The time was slow and I was blocked from the beginning. No one took the pace and I just had to be patient. The group got the pace at 150 to 200-metres and usually it is about 400 to 600-metres.” Cuba’s Adriana Munoz won the gold medal in 4:26.09 and Columbia’s Rosibel Garcia took silver in 4:26.78.
"I've worked with Greg in a variety of sport related capacities since 1999. Back then Greg was a senior member of the National Canoe Kayak team, someone who I trained alongside, learned from and looked up to, and won my first National Title in K4 with..."
"I have been working with Greg since 2003 whilst I have trained and competed as part of the Canadian Track and Field team. He has been an important part of my Performance Enhancement Team (PET) both in providing preventative physiotherapy services and in helping me recover and return to training with injuries..."
"I've worked with Greg for the past several years and he has been a huge help to me in achieving and maintaining the physical state I need to perform at my best. Greg is an extremely knowledgeable and skilled physiotherapist with years of experience working with some of Canada's, and the worlds, top athletes in many different sports..."
"Greg's knowledge, experience and commitment were instrumental in my decision to have bi-lateral shoulder surgery. Not only has his expertise made a huge impact in my successful recovery, his genuine passion for sports and his selfless commitment to helping others achieve success has helped guide me on my competitive path to the 2010 Olympic Games..."
"I had the pleasure of not only being treated by but also working alongside Greg for several years while training for the National Team. Greg is a very highly skilled and incredibly knowledgeable therapist. As a high level athlete it's essentially to have a medical team to support and take care of you while training..."
"We were introduced to Greg via his involvement in the Pacific Sport Organization. In a very short time, he became an instrumental aid in our team's physical development. Not knowing much about curling initially, Greg has become an expert on the demands it takes on our bodies and often eliminates ailments before we even recognize them as a concern/problem..."
"Greg is unlike any other physiotherapist I've seen. His comprehensive
knowledge of the human body and the passion he brings to his career is
unmatched. I know that a session with Greg will not only alleviate the pain
I am feeling but more importantly, will address the underlying issue causing
the pain..."
"Aerials is probably one of the hardest sports on the body in the Winter Olympics. Without the help I had from Greg, I never would have made it to the starting gate! I've worked with numerous physio's and therapists over my 10 year career on the world cup circuit and at 3 Olympics, but I have to say, Greg is on the podium in every aspect of his profession...!"
