Wave Physiotherapy - Kelowna, British Columbia Physiotherapy Clinic | (250) 763-WAVE

Core Running by Nikki Reiter

wavephysio — Fri, 18 May 2012 02:16:31 +0000

http://www.irun.ca/blog/index.php/running-getting-at-the-core/

Running Drills

wavephysio — Wed, 09 May 2012 22:22:31 +0000

Give Your Everything

wavephysio — Tue, 08 May 2012 16:18:38 +0000

Running Strength

wavephysio — Sun, 06 May 2012 20:58:07 +0000

With these Big 5 exercises from Dave Scott ( 6 x World Ironman Champion) you are sure to run with better efficiency.

Mountain bike – Got Physio?

wavephysio — Fri, 04 May 2012 02:34:06 +0000

Are your feet fit enough to run?

wavephysio — Wed, 25 Apr 2012 02:57:53 +0000

2012 – Training for London

wavephysio — Sat, 04 Feb 2012 16:20:10 +0000

Canoe/ Kayak Canada Coaches Summit

wavephysio — Mon, 30 Jan 2012 19:16:25 +0000

Golf Canada Phoenix

wavephysio — Mon, 30 Jan 2012 19:06:50 +0000

Malindi Elmore Bronze @ PAN AM GAMES

wavephysio — Fri, 28 Oct 2011 02:42:15 +0000

GUADALAJARA – Malindi Elmore of Kelowna, B.C., won the bronze medal in the women’s 1500-metres today in 4:27.57 at the Pan American Games. Happy with the medal, the race itself was not to her expectations; “The time was slow and I was blocked from the beginning. No one took the pace and I just had to be patient. The group got the pace at 150 to 200-metres and usually it is about 400 to 600-metres.” Cuba’s Adriana Munoz won the gold medal in 4:26.09 and Columbia’s Rosibel Garcia took silver in 4:26.78.